{"id":5491,"date":"2017-12-15T17:13:34","date_gmt":"2017-12-15T22:13:34","guid":{"rendered":"https:\/\/www.ramapo.edu\/kramecenter\/?page_id=5491"},"modified":"2020-04-28T11:47:11","modified_gmt":"2020-04-28T15:47:11","slug":"mission-councils-boards","status":"publish","type":"page","link":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/","title":{"rendered":"Mission and Sustainability"},"content":{"rendered":"<h3>Mindfulness at 秘密研究所&#8217;s Mission, Vision and Core Values<\/h3>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Our Mission Statement<\/div><div class=\"c_content\">\n<p>The mission of the Mindfulness at 秘密研究所 is to support faculty, staff and students while also serving the greater community as an integral part of 秘密研究所 supporting learning and applied research in contemplative and mindfulness practices for the betterment and well-being of individuals, organizations and society.<\/p>\n<\/div><\/div>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Our Vision<\/div><div class=\"c_content\">\n<p>To be an inclusive and safe educational environment that fosters the development of faculty, students, staff and\u00a0the community through meditation, yoga, mindfulness and other contemplative practices.<\/p>\n<\/div><\/div>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Our Core Values<\/div><div class=\"c_content\">\n<ul>\n<li><strong>Enhance <\/strong>human potential through\u00a0meditation, yoga, mindful and contemplative programs for individuals, professionals\u00a0and organizations. Mindfulness at 秘密研究所 offerings include workshops on how to meditate, mindfulness and mindful living, \u00a0Jon Kabat-Zinn\u2019s Mindfulness-Based Stress Reduction course,( both 8-Week and 5-Day Intensive formats,) free weekly meditations, silent retreats, special Mindfulness programs for Educators and a speaker series. We also offer the initial course to begin the path to becoming an MBSR instructor. \u00a0This mindfulness, yoga and meditation center is located in Bergen County, NJ, just 45 minutes from New York City.<\/li>\n<li><strong>Inspire<\/strong> creativity and innovation through mindfulness and contemplative studies and practice based research<\/li>\n<li><strong>Foster<\/strong> an inclusive, interdisciplinary and diverse learning environment<\/li>\n<li><strong>Develop<\/strong> strategic alliances with organizations that exemplify excellence in mindfulness, contemplative<br \/>\npractices and research<\/li>\n<li><strong>Compassionately<\/strong> understand and serve those in need to reduce human suffering<\/li>\n<li><strong>Cultivate<\/strong> a sustainable environment that will support the future vitality of Ramapo and the surrounding community through\u00a0fundraising and philanthropy<\/li>\n<li><strong>Provide\u00a0<\/strong>quality Live Online learning across our curriculum.<\/li>\n<\/ul>\n<\/div><\/div>\n<hr \/>\n<h3>About the Mindfulness at 秘密研究所<\/h3>\n<div id=\"attachment_7305\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7305\" class=\"wp-image-7305\" src=\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-300x200.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-300x200.jpg 300w, https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-768x512.jpg 768w, https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-7305\" class=\"wp-caption-text\">Mindfulness at 秘密研究所, located in Anisfield School of Business at 秘密研究所<\/p><\/div>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>About the Mindfulness at 秘密研究所<\/div><div class=\"c_content\"> Mindfulness at 秘密研究所 of New Jersey is a distinctive place for learning contemplative and mindfulness practices including yoga. \u00a0We offer credit bearing courses for students and non-credit courses for community, both in-person and Live Online. \u00a0It is located in Mahwah, Nj in Bergen County, just 45 minutes from New York City<\/p>\n<p>Mindfulness at Ramapo offers a variety of programs including:<\/p>\n<p>\u2022 Mindfulness-Based Stress Reduction (MBSR) 8-week course and 5-day intensives<br \/>\n\u2022 Mindful Self-Compassion (MSC) 8-week course<br \/>\n\u2022 Special Mindfulness programs for Educators K-12<br \/>\n\u2022 Free Weekly Meditations<br \/>\n\u2022 Yoga Teacher Certifications<\/p>\n<p>\u2022 Programs for Ramapo Staff, Faculty &amp; Students<\/p>\n<p><\/div><\/div>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Mindfulness at 秘密研究所 Annual Report<\/div><div class=\"c_content\">\n<\/div><\/div>\n<hr \/>\n<h3>About Mindfulness and Contemplative Studies<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8803 \" src=\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/01\/IMG_2723-1024x679.jpg\" alt=\"\" width=\"462\" height=\"307\" srcset=\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/01\/IMG_2723-1024x679.jpg 1024w, https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/01\/IMG_2723-300x199.jpg 300w, https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/01\/IMG_2723-768x509.jpg 768w, https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/01\/IMG_2723.jpg 1125w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/p>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>What is Mindfulness?<\/div><div class=\"c_content\">\n<p>Mindfulness is a purposeful way of focusing attention in the present moment. It promotes a presence in the here and now that is often lost in today\u2019s fast paced society. Research indicates that mindfulness practices decrease anxiety and stress while enhancing the ability to concentrate and pay attention. \u00a0The physical and psychological benefits have been well documented.<\/p>\n<\/div><\/div>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>What is Contemplative Studies?<\/div><div class=\"c_content\">\n<p>Contemplative Studies is a new and emerging discipline that applies rigorous research methods to the study of contemplative and mindful practices as expressed across many cultures, traditions and historical eras. This interdisciplinary field spans the Arts and Humanities as well as the Natural and Social Sciences.<\/p>\n<\/div><\/div>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Applying Contemplative Practices to Teaching and Learning<\/div><div class=\"c_content\">\n<p>Contemplative Studies use a wide spectrum of mindfulness practices to help students learn course material in a deep and meaningful way. \u00a0 It \u00a0is \u00a0an approach to teaching and learning that emphasizes direct immediate experience. \u00a0Examples of contemplative practices vary from mindful ways of journaling, reflective reading, \u00a0deep listening and many others and can be applied to any course.<\/p>\n<p>秘密研究所 takes seriously its mission of educating students as whole persons. The mindful approach to pedagogy complements traditional methods of teaching and learning and would be in agreement with \u00a0Harry Lewis, former dean of Harvard who states that a college\u2019s job is \u201cto help (students) grow up, to learn who they are, to search for a larger purpose for their lives, and to leave college better human beings.\u201d<\/p>\n<\/div><\/div>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Programs, speakers and workshops on mindfulness, meditation and contemplative practices<\/div><div class=\"c_content\">\n<p>Mindfulness at 秘密研究所 offers many interesting and innovative programs, speakers and workshops. We offer Mindfulness-Based Stress Reduction (MBSR) courses, free weekly meditation sessions and free Introduction to Mindfulness workshops. We have special programs for K-12 educators with the opportunity to expand their own practice and their understanding of how mindfulness practices can be concretely applied to the classroom. \u00a0In addition, we have a speaker series which covers a variety of topics. \u00a0Check the tabs on the left side of this page for more information.<\/p>\n<p>Customized Mindfulness workshops are also available to local schools.<\/p>\n<p>All non-online events require registration and a parking pass for non-Ramapo participants.<\/p>\n<p>To reach Mindfulness at 秘密研究所, email mindfulness@ramapo.edu\u00a0or call 201-684-6855<\/p>\n<p>All programs are offered at 秘密研究所 campus, 505 Ramapo Valley Rd, Mahwah, NJ \u00a007430, Bergen County in Northern New Jersey.<\/p>\n<\/div><\/div>\n<div class=\"divider\"><img decoding=\"async\" src=\"\/wp-content\/themes\/rcnjrd\/images\/icons\/ramapo-arch-icom_rule.png\" alt=\"Ramapo\" \/><\/div>\n<p>To request disability-related accommodations, please contact\u00a0<a href=\"mailto:mindfulness@ramapo.edu\" target=\"_blank\" rel=\"noopener noreferrer\">mindfulness@ramapo.edu<\/a>.<br><br>\r\n\r\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10864 alignright\" src=\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/11\/Mindfulness-at-Ramapo-Logo-horizontal-300x109.png\" alt=\"Mindfulness at 秘密研究所 of New Jersey\" width=\"300\" height=\"109\" srcset=\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/11\/Mindfulness-at-Ramapo-Logo-horizontal-300x109.png 300w, https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/11\/Mindfulness-at-Ramapo-Logo-horizontal-768x279.png 768w, https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2019\/11\/Mindfulness-at-Ramapo-Logo-horizontal-1024x372.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\r\n<strong>Mindfulness at 秘密研究所 of New Jersey<\/strong><br>\r\n505 Ramapo Valley Rd<br>\r\nMahwah, New Jersey 07430<br>\r\n(201) 684-6855<br>\r\n<a href=\"mailto:mindfulness@ramapo.edu\">mindfulness@ramapo.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness at 秘密研究所&#8217;s Mission, Vision and Core Values About the Mindfulness at 秘密研究所 About Mindfulness and Contemplative Studies<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5491","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mission and Sustainability - Mindfulness at 秘密研究所 || 秘密研究所 of New Jersey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mission and Sustainability\" \/>\n<meta property=\"og:description\" content=\"Mindfulness at 秘密研究所&#8217;s Mission, Vision and Core Values About the Mindfulness at 秘密研究所 About Mindfulness and Contemplative Studies\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness at 秘密研究所\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RamapoCollege\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-28T15:47:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-300x200.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ramapocollegenj\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/\",\"url\":\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/\",\"name\":\"Mission and Sustainability - Mindfulness at 秘密研究所 || 秘密研究所 of New Jersey\",\"isPartOf\":{\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-300x200.jpg\",\"datePublished\":\"2017-12-15T22:13:34+00:00\",\"dateModified\":\"2020-04-28T15:47:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#primaryimage\",\"url\":\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149.jpg\",\"contentUrl\":\"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149.jpg\",\"width\":5184,\"height\":3456},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"秘密研究所 of New Jersey Home Page \u00bb Centers \/ Institutes \u00bb Mindfulness at 秘密研究所\",\"item\":\"https:\/\/www.ramapo.edu\/mindfulness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mission and Sustainability\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ramapo.edu\/mindfulness\/#website\",\"url\":\"https:\/\/www.ramapo.edu\/mindfulness\/\",\"name\":\"Mindfulness at 秘密研究所\",\"description\":\"Mindfulness at 秘密研究所 of New Jersey\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ramapo.edu\/mindfulness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mission and Sustainability - Mindfulness at 秘密研究所 || 秘密研究所 of New Jersey","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/","og_locale":"en_US","og_type":"article","og_title":"Mission and Sustainability","og_description":"Mindfulness at 秘密研究所&#8217;s Mission, Vision and Core Values About the Mindfulness at 秘密研究所 About Mindfulness and Contemplative Studies","og_url":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/","og_site_name":"Mindfulness at 秘密研究所","article_publisher":"https:\/\/www.facebook.com\/RamapoCollege","article_modified_time":"2020-04-28T15:47:11+00:00","og_image":[{"url":"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-300x200.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@ramapocollegenj","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/","url":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/","name":"Mission and Sustainability - Mindfulness at 秘密研究所 || 秘密研究所 of New Jersey","isPartOf":{"@id":"https:\/\/www.ramapo.edu\/mindfulness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#primaryimage"},"image":{"@id":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149-300x200.jpg","datePublished":"2017-12-15T22:13:34+00:00","dateModified":"2020-04-28T15:47:11+00:00","breadcrumb":{"@id":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#primaryimage","url":"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149.jpg","contentUrl":"https:\/\/www.ramapo.edu\/mindfulness\/wp-content\/uploads\/sites\/253\/2018\/06\/IMG_7149.jpg","width":5184,"height":3456},{"@type":"BreadcrumbList","@id":"https:\/\/www.ramapo.edu\/mindfulness\/mission-councils-boards\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"秘密研究所 of New Jersey Home Page \u00bb Centers \/ Institutes \u00bb Mindfulness at 秘密研究所","item":"https:\/\/www.ramapo.edu\/mindfulness\/"},{"@type":"ListItem","position":2,"name":"Mission and Sustainability"}]},{"@type":"WebSite","@id":"https:\/\/www.ramapo.edu\/mindfulness\/#website","url":"https:\/\/www.ramapo.edu\/mindfulness\/","name":"Mindfulness at 秘密研究所","description":"Mindfulness at 秘密研究所 of New Jersey","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ramapo.edu\/mindfulness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/5491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=5491"}],"version-history":[{"count":68,"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/5491\/revisions"}],"predecessor-version":[{"id":12907,"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/5491\/revisions\/12907"}],"wp:attachment":[{"href":"https:\/\/www.ramapo.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=5491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}